The Health and Sexy Show is exactly what it sounds like. It's a podcast that explores health and wellness from a fresh perspective - focusing on empowering listeners to take better care of themselves and their loved ones and helping listeners find their motivation to choose and adhere to a healthy and compliant lifestyle. Whether it's to get your sexy on or to spend more time with the people you love doing the things you enjoy. We discuss various topics in health, wellness, and chronic diseases with the goal of looking better and feeling better and living longer and living stronger.